Arts-Based Therapy – a holistic approach
Arts-Based Therapy (ABT) is the evidence-based use of art forms to accomplish individualized goals within a therapeutic relationship. The basis of ABT lies in Indian Psychology and Ethics, Studies of Human Development, Neuroplasticity, and Cognitive Neurosciences. Arts-Based Therapy (ABT) is a contemporary therapy based on traditional and modern artistic material.
The term was coined by WCCL Foundation in 2001 to represent the use of various art forms such as rhythm, drama, visual arts individually and in an integrated format in therapy. For more see here (Origins of Arts Based Therapy)
In ABT there is a concurrence of art forms (drama, music, and visual arts). This enables a Practitioner to acquire a generic vocabulary of stories, songs, roles, rhythms, drawings, and colors, and use appropriate combinations to address specific client needs. See more – Aim of Anantaraa
Essentials of Arts Based Therapy
Arts-Based Therapy is an experiential form of Therapy that involves the whole body, mind, and senses. Rather than focusing on the specific impairment of clients, it compassionately views the individual as a whole.
Arts-Based Therapy connects both sides of the brain seamlessly with the whole being to enable non-verbal expression and deep-rooted healing.
Arts-Based Therapy is the use of artistic tools to help express and empower individuals to realize their highest potential
Modules of ANANTARAA Arts-Based Therapy Course
ABT is based on the foundation of Buddhist Psychology and Philosophy and lays emphasis on Eastern Mind Training principals. “All experiences are preceded by mind, having mind as their master, created by mind ” -Gautama Buddha, Dhammapada
ABT explores VA techniques “The use of one’s hands and imagination can be fulfilling for clients. Art therapy can reduce the need for medication, reduce anxiety and help improve cognitive skills” – Cathy Malchiodi, PhD, Founder Director, Trauma-Informed Practices and Expressive Arts Therapy Institute, President of Art Therapy Without Borders
ABT employs theatre tools. “The body is the primary means of learning, and all learning is secondary to that which is first learned through the body. Play and Drama therapy focus on experiences within. These modalities help with internal physiological and emotional experiences as well as self-regulation & coping strategies” – Dr. Sue Jennings, 2005, p. 67 Pioneer Drama & Play Therapy, Europe
ABT uses rhythm “Brain research involving music has shown that music has a distinct influence on the brain by stimulating physiologically complex cognitive, affective and sensorimotor processes” – Michael Thaut in Rhythm, Music and The Brain
The Origins of Arts Based Therapy
Aim of Anantaraa Arts Based Therapy